The Heart of Resilience: Tapping Your Body’s Hidden Energy System
Event Details

The Heart of Resilience: Tapping Your Body’s Hidden Energy System
Presented by Melissa C. Overman, DO, MPH, CHES, CHWC, FAIHM
Owner, Grace Integrative Medicine and Founder, GeneKind
February 11, 2026 | 12:00 PM | Microsoft Teams
This interactive session explores the heart–brain connection and its role in building resilience. Participants will identify common energy drains and learn Heart-Focused Breathing, a simple, evidence-based technique to restore balance and reduce stress.
Webinars are $10 for members and $15 for non-members. Continuing education units are available for CHES, MCHES, and Social Work
Register here: https://www.scpha.com/pulse-