Heart Health Awareness – American Heart Month

February is American Heart Month, and the South Carolina Department of Public Health is encouraging all residents to adopt heart-healthy habits to help prevent heart disease — the leading cause of death in both the U.S. and South Carolina. The article highlights common risk factors like high blood pressure, high cholesterol, obesity, diabetes, and smoking, and offers tips for improving heart health through lifestyle changes such as regular physical activity, healthy eating, quitting tobacco use, and routine health screenings.

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